Offers a wide variety of training methods that are geared towards anyone with some sort of fitness goal. All of the necessary components of a well-rounded fitness plan are available in one place. Located at Calasanz Martial Arts and Fitness (right on the Norwalk/Westport town line).
We have some of the best personal trainers in Fairfield County, all with the belief that the most important aspect of your training is at the beginning and the primary goal is to help you create a well-balanced body. Our trainers will guide you and give you advice by designing a safe and effective exercise program for you to follow. We will take you through each exercise helping you with the correct form and proper body alignment to get the most out of each movement.
Let us know what your goals are by calling 203.454.2699 or stopping by our 12,000 square foot facility located at 507 Westport Ave. Norwalk, CT. Also, check out our Free Trial Class offer and we will set you up with an appointment at a convenient time for you!